Posted January 4th, 2013
Where to Ride Perth is available for purchase in book shops, bike shops and online. Read more
Posted June 26th, 2012
Physiotherapist Tim Bickerton looks at hand injuries in cycling, analysing the symptoms and suggesting some good ways to prevent painful and debilitating problems.
Posted February 27th, 2012
Where to Ride Perth is a fabulous guide for anyone looking to ride their bike around Perth. Read more
Posted February 22nd, 2012
The idea to ride in Marrakech came to me quite by accident. I’d always been interested in the place, ever since I met my future wife back in 1989. She had a travel brochure of Morocco on her bedside table. I’d never really considered going there before, having more of a preference for India and South East Asia. Nevertheless the pictures of deserts, the minarets and the people wearing their traditional jellaba robes were enticing in the extreme and I determined to visit it one day. Read more
Posted February 6th, 2012
Busy athletes, both elite and recreational can get a little lazy when it comes to their nutritional preparation. All too often this translates into food choices of muffins, cakes, banana bread, energy drinks as well as high fat food treats which offer little nutritionally.